Woman holding a plate of food

Hi, I'm Eda

Woman holding a plate of food

Are you looking for a talented professional who can revolutionize your dining experience? Look no further! With my extensive background as an executive chef, registered dietitian, and food scientist, I bring a holistic approach to the world of food and its impact on health and well-being.

My unique combination of expertise allows me to craft menus that are not only delicious, but also packed with the nutrients your body needs. I understand the importance of catering to individual dietary requirements without compromising on taste or enjoyment. Whether it's managing allergies, meeting specific nutritional goals, or addressing dietary restrictions, I have the skills to create a personalized culinary experience.

I firmly believe that prevention is the key to a healthy lifestyle. My mission is to empower individuals to take charge of their well-being through the power of food. By integrating healthy habits into everyday life, we can unlock the potential for long-term vitality and disease prevention. As a registered dietitian, I am committed to providing tailored nutrition counseling and practical guidance.

Let's redefine the way you approach food. Together, we'll achieve your wellness goals!

Join Chef Eda in a quarterly culinary journey towards better health. Learn the latest nutrition trends, get hands-on cooking tips, and discover how to nourish your body in the most delicious way. Sign up now for the ultimate foodie adventure toward wellness!

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My Approach

NO dieting!
Create achievable goals by gradual changes.
Balance & moderation coaching.
Clinically based nutrition approach.
Empowerment of nutrition knowledge & skills to improve health.

Education

Testimonials

  • Creative Lunch Bites Event

    Four Elements Logo
    The presentation was great! thanks for sharing ideas and tips for busy parents! Much appreciate it.
    - Anabel

  • LCCK Dinner

    Four Elements Logo
    Hi Eda! I enjoyed the fantastic LCCK dinner. You and your four elements are stellar. Thank you so much, as well as Jasmeen, and the Activities and kitchen folk.
    - Terri W.

  • Four Elements Logo
    Shout out to Chef Eda!!!! Eda Vesterman Thank you for the greatest cooking tip the other night. As a new mom with a full-time job, I have so much time when I come home to make a delicious dinner - NOT! After complaining to Chef Eda about my need with wanting to continue to make a nice dinner each night for me and my husband, she showed me the best cooking tips that were easy, delicious, and healthy! THANK YOU! Four Elements. Can’t wait to support you more and more. I highly recommend Eda for anything culinary, nutrition, and everyday need.
    - Abby C.

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